Be aware of your feelings: You may feel sad during the holidays if someone close you to has recently died, or you are physically far away from family and friends. You don’t have to pretend to be happy, however, once you acknowledge your feelings, you then have the freedom to move on and focus on other things. Volunteering at a soup kitchen, your local church or a temple is a great way to re-focus & shift your feelings.
Continue reading “How to Gracefully Navigate the Holidays”How to Gracefully Navigate the Holidays
