Be aware of your feelings: You may feel sad during the holidays if someone close you to has recently died, or you are physically far away from family and friends. You don’t have to pretend to be happy, however, once you acknowledge your feelings, you then have the freedom to move on and focus on other things. Volunteering at a soup kitchen, your local church or a temple is a great way to re-focus & shift your feelings.
Your light shines brightest when you are in your highest energy, experiencing your greatest joy, living the most fulfilling life that you can create for yourself.
This is when you are the most empowered, and it is also when you are the most powerful source of light for the world.
Post yoga glow. Let your light light up the universe! (Fernanda Beccaglia)
You have an obligation to Source that is part of your path and life purpose, but not to be the source for those whom you judge as being weak or powerless, or those they are not ready to take on it.
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Everyone is a spark of the Divine, of Source light, and everyone is equally powerful!
To be a light for the world, be the brightest light you can be and through the force of your being, light the way so others may choose it (or not) so you can experience joy and fulfillment that is aligned with your own path of enlightenment, expansion, and ascension.
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Do you have emotional vampires in your life? Friends or family that suck your life energy and leave you feeling depleted, depressed, irritable and antsy?
Here are some simple strategies to help minimize or eliminate toxic people from your life:
1. IDENTIFY THE EMOTIONAL VAMPIRES IN YOUR LIFE.
Scan your life and notice what friends, family, colleagues, co-workers or romantic partners sap your energy, clog your life and bring you down.
2. TELL TALE SIGNS SOMEONE IS SUCKING YOUR BLOOD:
you begin feeling tired and depleted
your eyes are droopy
your posture starts to collapse (rounded back, hunched shoulders, collapsed middle)
you notice yourself getting irritable, anxious, antsy
you feel insecure, unsure of yourself, off-kilter and are not sure why
