Energy flows where you put your attention: What’s yours on? Aiming our attention works similarly to aiming a flashlight.
Whatever we aim our flashlight at is illuminated, the area is highlighted, bathed in light. We can see more clearly. The energy goes where you aim it. Whatever we put our attention on energy flows to it. That’s just a very simple math, don’t your think?
Other ways this has been said are: Whatever we put our focus on expands. Whatever we put out we get back. Whatever we think about we get and become. Whatever available space we have we fill up.
When you stop giving energy to your problems your problems will die. Energy goes where your attention goes. Take your attention away from what and the energy will go away.
Put your attention on what you do want and you will give it the energy it needs to grow.
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Your life will not get better if you keep focusing on what you don’t like and don’t want. For your life to get better you must focus on what you want to have and keep your attention and energy there.
Focus on what you want to create for yourself. Focus on what you already have that IS wonderful and appreciate it.
Put your energy into making each moment more wonderful. Put your energy into and onto whatever is good, happy, joyous, confident, peaceful, sumptuous, delightful, incredible and more. You encourage these when you do.
You have a choice. That is so simple to understand. What you focus on is ultimately your choice and your choice alone. Choose your thoughts wisely and powerfully.
Your turn, comment below!