Feeling Stuck? Practice these Easy Tips to Move On

This is your life

I don’t believe there’s such a thing as being “stuck.” We might feel stuck at times but we are not being stuck. Simply because everything is always in constant change even if our senses or perception might thing otherwise. Yet I believe there’s a period where we are in transition, ready to take the leap and move on not sure where though. Sometimes we can have so much going on that we don’t know where to start or how to hit the gas to really move on. We get paralyzed by where to turn next waiting for something to happen instead of stepping into action. The mind takes over with a list of “what ifs…” Then, what? If you have been praying for change here’s what you might want to consider to do next: Continue reading “Feeling Stuck? Practice these Easy Tips to Move On”

How to Practice the ‘F’ Word

Forgiveness

No, not that *f* word, but the *f* word for Forgiveness with a Capital F.

As a holistic life coach, I have learned that there is no freedom without it. And when clients ask me “How can I heal and let that (anger, resentment) go?” the answer is always the same: Forgiveness. “But how?! I wasn’t the one cheating?!”

But proving yourself right and the other person wrong is not the point here. Neither we are okaying or saying that whatever the other person did is Okay. Not at all. Continue reading “How to Practice the ‘F’ Word”