Raw Vegan Chocolate Smoothie

If you’re a chocolate lover, you’re going to make this one over and over. This recipe is ready in minutes and is 100% raw and vegan. On top of that, it’s a real antioxidant-powerhouse (thanks to the spices, avocado, and cacao). Drink your way to a delicious, youthful glow and health!

Holistic and Delicious Raw Chocolate Mask

Holistic and Delicious Raw Chocolate Mask Looking to hydrate, reverse sun damage or simply firm and tone your skin? Try chocolate! Why? Chocolate is considered by many to be the ultimate aphrodisiac because it puts you in a good mood simply by just the scent alone.  Chocolate is also a natural way to exfoliate with […]

Golden Milk, a Recipe for Lasting Health

We yogis know it. Yoga expands beyond our daily asana practice. And that is what unfolds as a whole lifestyle or what we call “life off-the-mat” including the food we eat, and how we eat, and how we live our lives from the inside out. Few years ago, I found what’s called a smoothie for health […]

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