Energy Flows Where you Place your Attention

Awareness

Energy flows where you put your attention: What’s yours on? Aiming our attention works similarly to aiming a flashlight.

Whatever we aim our flashlight at is illuminated, the area is highlighted, bathed in light. We can see more clearly. The energy goes where you aim it. Whatever we put our attention on energy flows to it. That’s just a very simple math, don’t your think?

Other ways this has been said are: Whatever we put our focus on expands. Whatever we put out we get back. Whatever we think about we get and become. Whatever available space we have we fill up.  Continue reading “Energy Flows Where you Place your Attention”

How to Work with the energies of the Moon

Full moon

By Fernanda Beccaglia

Every time we have either a New Moon or a Full Moon we have a precious and unique opportunity to work with the energies of the moon.

So here are some quick and easy guidelines to understand how to work with the Moon— for both releasing what not longer serves us (Full Moon) and creating powerful intentions to manifest (New Moon) that which we want and desire to attract into our lives.

The New Moon is the time for new beginnings, and it’s the organic time to “seed” anything you want to grow. So get clear about your intentions so you can take actions on the New Moon to initiate, activate or expand whatever you wish to create in your life.  Continue reading “How to Work with the energies of the Moon”

How to Live with Intention

Sunrise

Nowadays, our society is so focused on working harder and longer, acquiring possessions, and achieving titles that we often lose touch with our true nature—that wise, beautiful, loving, and vibrant being within each of us.

We can get caught up in unconscious and unhealthy patterns developed over the years. Before we know it, we’re just going through the motions each day. But there is a way to return to a more intentional way of living. It begins by setting your intention for a balanced day. String enough together, and you’ll soon be on your way to an intentional life. Living an intentional life involves carrying out each day with consciousness.

When you’re living with intention, you do everything with a conscious intent, which aligns with your core values. This involves clarifying your dreams, setting defined and clear intentions, and crafting a lifestyle that is aligned with your core, deepest desires.  Continue reading “How to Live with Intention”