How to Work with the energies of the Moon

By Fernanda Beccaglia Every time we have either a New Moon or a Full Moon we have a precious and unique opportunity to work with the energies of the moon. So here are some quick and easy guidelines to understand how to work with the Moon— for both releasing what not longer serves us (Full […]

Full Lunar Eclipse Yoga Event

What are you doing Friday night? Fitness Hub is hosting a guided meditation and intention setting with a 75-minute yoga flow including moon salutations topped off with freely flowing vino. Led by lovely Jessica Reed and myself (Fernanda Beccaglia), you’ll experience chanting, singing bowls, and hands-on adjustments. An event you will not want to miss! […]

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