HOLISTIC HEALTH AWARENESS®
Art, Healing with Arts, Self Expression, Mandalas
By Natasha Adamo
These aren’t specific things that you need to check off everyday. In fact, instead of trying to accomplish or embody every one of them, HOLD ON TO THE FEELING that you get when you read this list. Ride that wave and see where the connection and awareness take you. That’s my best advice.
So here’s to YOUR year. Starting now!
By Joana Lindenbaum
How many New Year’s resolutions have you made and broken – or worse yet – made and then promptly forgotten?
It can be very difficult to stick to these annual promises, but there is a fun, intuitive way to help you create meaningful resolutions and stick to them. The key is to develop a personal theme for the year and then allow your actions (resolutions) to naturally flow from that theme or way of living and experiencing the world.
Your Yearly Theme will help guide your everyday decisions and actions and will result in your feeling more fulfilled. This theme will provide one simple instruction that will help you to stay aligned with your deepest desires. Continue reading “Five Simple Steps to New Year Transformations”
By Fernanda Beccaglia
Every time we have either a New Moon or a Full Moon we have a precious and unique opportunity to work with the energies of the moon.
So here are some quick and easy guidelines to understand how to work with the Moon— for both releasing what not longer serves us (Full Moon) and creating powerful intentions to manifest (New Moon) that which we want and desire to attract into our lives.
The New Moon is the time for new beginnings, and it’s the organic time to “seed” anything you want to grow. So get clear about your intentions so you can take actions on the New Moon to initiate, activate or expand whatever you wish to create in your life. Continue reading “How to Work with the energies of the Moon”