Yoga and Meditation Bliss Retreat

  Ready for a truly transformational experience? Come to the majestic and healing mountains of Colorado for a life changing retreat to restore, reenergize, and reconnect! Offered and led by Swami Kashi and Satya (Nanda Beccaglia) Join us in this unique and powerful journey, a blissful week of Yoga, Meditation, Vedanta philosophy and much more, all […]

The Time is Now

Having a vision for our future that differs from our current circumstances can be inspiring and exciting, but it can also keep us from fully committing to our present placement. We may become aware that this is happening when we notice our thoughts about the future distracting us from our participation in the moment. We […]

Through the Mud, the Lotus is Formed

The lotus has many healing properties and is a symbol of divine compassion. It becomes this by growing through the mud. Challenges provide an opportunity for you to grow into a source of healing. The ego mind likes to make everything into a problem. How could this be happening to ME? How have I created […]

The Power of Allowing Ourselves to Receive

By Madisyn Taylor, dailyom.com Giving and receiving are part of the same cycle, and we each give and receive in our own ways. But we can lose our balance when we try to be too controlling on either side of the cycle. On the receiving end, we may feel that we don’t deserve the effort […]

How to Work with the energies of the Moon

By Fernanda Beccaglia Every time we have either a New Moon or a Full Moon we have a precious and unique opportunity to work with the energies of the moon. So here are some quick and easy guidelines to understand how to work with the Moon— for both releasing what not longer serves us (Full […]

The Time is Now to Wake Up!

By Fernanda Beccaglia We live in extra-ordinary, historical and revolutionary times. A revolution that is taking humanity beyond forms and shapes. The revolution of our time is what I call the revolution of Consciousness. For many this doesn’t come without suffering. Consciousness, which has been sound asleep under the spell of the identification of the […]

Full Lunar Eclipse Yoga Event

What are you doing Friday night? Fitness Hub is hosting a guided meditation and intention setting with a 75-minute yoga flow including moon salutations topped off with freely flowing vino. Led by lovely Jessica Reed and myself (Fernanda Beccaglia), you’ll experience chanting, singing bowls, and hands-on adjustments. An event you will not want to miss! […]

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